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  6. Granovita Muesli Omega Bio 380g

Granovita Muesli Omega Bio 380g

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Organic cereal muesli

380 g

Description

It is a mixture of cereals such as oats, spelt and flax to which dried fruits and / or nuts such as apricots and raisins are added to take with milk, yogurt or honey. It is a food rich in essential nutrients such as carbohydrates, proteins, vitamins and lipids. By using cereals the body assimilates sugars slowly, helping to maintain energy throughout the morning. Its high fibre content helps to maintain a good intestinal transit, as well as to increase satiety and reduce appetite. It is also a good food in terms of protein intake, as well as for its high vitamin value, as it is a source of B vitamins.

Instructions for use

To be consumed directly. Can be combined with milk, yoghurt or vegetable drink.

Composition

Whole grain oat flakes, flaxseed 14%, whole spelt flour, figs 10%, sultanas, dates 4%, apricots, barley malt flour, sea salt.

Pharmaceutical Advice

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.

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