The group of B vitamins, or B complex, comprises a group of micronutrients essential for the proper functioning of the body as they intervene in the energy metabolism, obtaining energy from food and keeping hair, skin and nails healthy.
B vitamins are water-soluble - the body cannot store them - so they should be taken often, taking advantage of their importance in red blood cell production, cholesterol control, heart, muscle and nervous system function.
Natural Diet Vitamin B Complex is a food supplement that helps to reduce fatigue and fatigue and improve mental performance, also promotes the proper functioning of the immune system and protect cells against oxidative damage.
*Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle
*Do not exceed the recommended daily dose
*Keep out of reach and sight of children
*Its consumption is reserved for adults
*Do not use in case of breastfeeding or pregnancy