DocMorris Omega 3 1000mg 90Caps

DocMorris Omega 3 1000mg 90 caps is a dietary supplement based on essential fatty acids omega 3: DHA and EPA.

This type of nutrient should be present in our regular diet (sources of omega 3 include fish, algae, and seeds) because it provides antioxidant and anti-inflammatory properties.

Unfortunately, the current diet is often richer in fats that provide omega 6 fatty acids, which are not as healthy, and poor in omega 3. That is why it is important to maintain a correct ratio between both in the body, without an excess of omega 6. Omega 3s are part of cell membranes. Among their health benefits, it is noteworthy that the intake of 250mg of EPA and DHA per day contributes to the normal function of the heart, among other important functions.

Container for 3 months of supplementation.

Take 1 soft capsule with food.

*Do not exceed the expressly recommended daily dose.

*Dietary supplements do not replace a balanced diet.

*Keep out of reach and sight of children.

*This dietary supplement cannot be consumed by children.

*Store in a dry place, protected from heat and light.

Softgel-fish oil omega 3, soft capsule shell: gelatin; humectant: vegetable glycerin; water; D-alpha-tocopheryl acetate.

Allergies to ingredients: For allergens, see ingredients in bold.

Omega 3 fatty acids are a type of polyunsaturated fat that we should provide our bodies with through our regular diet. In particular, alpha-linolenic acid (ALA), which can later be transformed into the well-known EPA and DHA. Ideally, however, they should be consumed directly from marine sources.

These fatty acids form part of cell membranes. They are necessary for visual, cardiovascular and neurological health. Hence the importance of including foods rich in Omega 3, such as fish, shellfish and seeds. We can also choose to take food supplements that provide these beneficial fatty acids, following the guidelines of a health professional and the supplement manufacturer.