Creatine is a nitrogenous organic acid that is produced naturally by the body and can also be obtained from foods such as seafood and red meat.
As a cosmetic ingredient, creatine can help energy metabolism at the cellular level, supporting collagen production, which is the fundamental protein that makes up the skin tissue structure and keeps it firm.
Creatine paired with other ingredients helps to combat skin ageing. Combined with coenzyme Q10, which is an antioxidant substance, it can help to reduce fine lines.