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Helps to improve bowel movement
Sachets to infuse, made with whole plant parts from organic farming, thanks to its digestive properties, help to relieve constipation or bloating, promoting improved intestinal transit.
Contains fennel seeds, rhubarb root, chicory root and mint leaves.
-Heat some water.
-Let the sachet infuse for 7 to 8 minutes in boiling water and enjoy.
-Drink a cup 2 times a day, morning and evening, for 1 to 2 weeks.
To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.
Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.
If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.
