Codiet Calmen Food Supplement 60caps

Dietary supplement formulated with magnesium, griffonia extract, oats and hypericum. Promotes states of mental calm and quality of sleep. The B vitamins present promote the normal functioning of the nervous system. Suitable for adults.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule in the morning and 1 capsule in the evening.

Dry extract of Griffonia (210 mg of 5-Hydroxytryptophan - 5HTP), Magnesium Citrate, Dry extract of Hypericum, Dry extract of Oats, Dry extract of Rhodiola, L Phenylalanine, L-Tyrosine, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B1 (Thiamine Hydrochloride), Vitamin B12 (Cyanocobalamin).

€0.46 / Capsules

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.