Consume hot: heat for 1 minute 30 in the microwave (450 W) after piercing the lid, or 15 minutes in a water bath; stir well after heating. Do not heat in a traditional oven.
Preferably consume during meals, according to medical advice.
Vary and alternate recipes to avoid monotony; consume the puree in several servings if satiety arrives quickly.
Respect the recommended amounts:
- 1 bowl a day for ages 4 to 10
- 1 to 2 bowls a day from age 11
Stir the puree well and add if necessary (egg yolk, grated cheese, butter…).
Accompany, according to customs, with meat or fish.
Season with spices to taste (pepper, dill, thyme…).