El Granero Integral Sesamo Negro Bio 200g

El Granero Integral Sésamo Negro Bio 200g is a sachet with black sesame seeds (Sesamum indicum L.). These seeds are high in calcium, iron, copper, magnesium and phosphorus; minerals that contribute to improve bone and muscle health. It can be used for the preparation of recipes and in baking or to be included in yogurt and consumed.

€1.96 / 100 g

Phosphorus is an essential mineral found in every cell of the human body, like calcium, sodium, magnesium, potassium, chlorine and sulphur. It is a macromineral that is naturally found in certain foods and sometimes needs to be included in diets in the form of a dietary supplement.

It is essential for the formation and maintenance of healthy bones and teeth and also supports muscle recovery and the synthesis of ATP, the source of cellular energy.

Before taking any supplements, it is advisable to consult a healthcare professional to determine whether it is necessary and at what dosage.