El Naturalista Herbobat 100g

When bad weather arrives, we can catch cold much more easily. To take care of ourselves and prevent a cold from making us bitter, take a lot of vitamin C, wrap yourself up and help yourself to a cough and cold infusion.

El Naturalista Herbobat is an infusion made from plants that have traditionally been used to soothe the respiratory tract: agrimony, altea, eucalyptus, mullein, hyssop, mallow, mint, pennyroyal, lung, licorice, and rosemary.

This fluidizing and expectorant infusion will help you relieve cold symptoms such as airway obstruction, coughing or excessive mucus.

Boil a tablespoon in a cup of water for 5-10 minutes.

Let steep and strain.

Add honey or sugar, if desired.

Drink two cups a day, preferably after meals.

AGRIMONIA (AGRIMONIA EUPATORIA) (A). ALTEA, MARSHMALLOW (ALTHAEA OFF) (A). EUCALYPTUS (EUCALYPTUS GLOBULUS) (A). MULLEIN (VERBASCUM THAPSUS) (A). HYSSOP (HYSSOPUS OFFICINALIS) (A). MALLOW (MALVA SYLVESTRIS). MINT (MENTHA PIPERITA) (A). PENNYROYAL (A). PULMONARY (A). LIQUORICE (GLYCYRRHIZA GLABRA) (A). ROSEMARY (ROSMARINUS OFF).

Vitamin C or ascorbic acid is one of the most important nutrients in our diet. It boosts the immune system, promotes the absorption of iron from food and is necessary for the growth, development and repair of all skin tissues.

Vitamin C’s antioxidant effect neutralises the free radicals that are responsible for oxidative stress in the skin, delays the signs of aging, stimulates collagen production, promotes wound healing and supports cartilage, bones and teeth maintenance.

Remember that dietary supplements should not replace a healthy, balanced diet. In a case of vitamin C deficiency or excess, it is important to consult a healthcare professional for diagnosis and advice.