Ergysport Regen Stick 6

Ergysport Regen Stick 6 is an advanced solution for muscle recovery after intense exercise, specially designed for athletes looking to improve their performance and well-being. This supplement combines a scientifically studied formula that includes minerals, vitamins, and proteins, which helps to replenish reserves and reduce fatigue after demanding workouts.

Thanks to its content of carbohydrates and proteins, it promotes:

• Protein synthesis
• Tissue repair
• Maintenance of muscle mass

Magnesium and calcium contribute to the normal functioning of muscles, while B vitamins and vitamin C help to reduce fatigue and strengthen the immune system after exertion.

Among its benefits are:

• Rapid muscle recovery
• Support for the immune system
• Digestive well-being

This allows for more frequent and effective training. It is ideal for endurance athletes, triathletes, and anyone looking for optimal recovery after intense physical activities. It is recommended to consult a healthcare professional before use.

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.