Estado Puro Calcium Coral Vitamin D3 Magnesium 120caps

Puro Calcio Coral Vitamin D3 Magnesium 120caps is a dietary supplement made from a unique composition, very rich in minerals.

It is made from Marine Coral powder with Vitamin D3 and Magnesium that provide a source of calcium and magnesium with high bioavailability, necessary for the maintenance of bones and muscles.

Indicated for adults.

Marine Coral Powder, Calcium, Magnesium, Magnesium Citrate, Vitamin D3 cholecalciferol, Vitamin C, Vegetable Capsule and anti-caking agent (silicon dioxide).

*May contain traces of crustaceans.

€0.19 / Capsules

Calcium is one of the most abundant macro-elements in the body and makes up more than 99% of the structure of bones and teeth. In addition to this important structural function, it is also necessary for cellular regulation and communication. It contributes to normal nerve and muscle function.It is essential to obtain the recommended daily amount of calcium from our diet. Some Calcium-rich foods are dairy products (including fortified milks), small oily fish (whole), legumes and leafy greens. If necessary, and following the recommendations of a healthcare professional, we can add this mineral to our diet as a supplement. Calcium supplements are available in chewable, effervescent or swallowable format, as well as in liquid form. Some calcium supplements also contain vitamin D as it helps absorb calcium (remember that vitamin D is obtained from moderate exposure to the sun and from eating oily fish, eggs, dairy products, mushrooms...). Dietary supplements containing calcium can also provide other minerals and vitamins. Remember that dietary supplements should not replace a healthy and balanced diet. In the case of low bone mass or bone density (osteopenia or osteoporosis) it is essential to consult with a healthcare professional to get a correct diagnosis and accurate advice, also about taking calcium supplements or medication.