Hijas Del Sol Polyfloral Honey 500g

The Natural Poliflora Honey from Hijas del Sol is a completely organic and biological sweetener, a product of the natural process carried out by bees. Therefore, it is used in cooking as a substitute for sugar since it contains 85% glucose and fructose in all presentations. Being a polyfloral product means that the pollen comes from many types of flowers, and it contains minerals such as chlorine, iron, calcium, magnesium, phosphate, potassium, and sulfur. It also contains vitamins C, B1, B2, B3, and B5.

Honey is considered a dense substance with beneficial properties for overall health, as it helps treat skin wounds since it is antiseptic and healing. It promotes the improvement of cholesterol levels, heart problems, and constipation. Suitable for celiac individuals as it is gluten-free.

Use as a natural sweetener.

Multiflora honey, Honey of multiple flowers.

€1.60 / 100 g

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.