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  5. Hispamiel Holm Oak Honey 500g

Hispamiel Holm Oak Honey 500g

7,50 €
Only 7 units at this price
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Holm oak honey

500 g

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7,50 €
Only 7 units at this price
Hispamiel Holm Oak Honey 500g

Hispamiel Holm Oak Honey 500g

7,50 €

Description

Holm oak honey has a dark colour (almost black). It has a rather strong flavour, not as sweet as the rest of the honeys we know. Iron is one of the natural elements present in this honey, and it is what gives it its dark colour. The digestive and astringent properties are predominant. Thanks to its high mineral content, holm oak honey is occasionally used for treatments against anaemia and respiratory tract diseases. It is indicated to combat anaemia due to its high content of iron and other trace elements.

Composition

Holm oak honey 100% from Jaén.

Price per 100 G

1,50 € / 100 g

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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