Holos Nutrition Triple Magnesium Plus is a supplement that combines magnesium in three distinct forms: citrate, malate, and taurate, along with botanical ingredients that benefit the microbiome. This product is designed to provide effective mitochondrial support.
Magnesium is an essential mineral that helps to reduce feelings of tiredness and fatigue. Maintaining adequate magnesium levels is important and can be achieved through:
- A balanced diet that includes foods rich in this mineral.
This formulation is characterized by its high bioavailability and is designed to deliver magnesium in an advanced manner, with each form focusing on different absorption pathways.
The combination of these three forms of magnesium provides comprehensive support that promotes:
- Energy production
- Muscle function
- Nervous system well-being
It is recommended to take one capsule per day with meals, without exceeding the indicated dose.