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Hypertrophy Nutrition HMB-Ca 90caps
HMB, or β-hydroxybutyrate, is an effective metabolite of leucine, derived from β-ketoisocaproic acid. This nutritional supplement has been shown to be beneficial in reducing muscle protein breakdown.
The recommended daily intake, which is typically 3 g, has been shown to have properties that help to:
- Prevent muscle breakdown
- Promote protein synthesis
- Increase muscle mass
Additionally, HMB may contribute to:
- Reduction of muscle damage, especially in older adults
It is important not to exceed the recommended daily dose. Dietary supplements should not replace a balanced and healthy diet.