Intimina Laselle Kegel exerciser 28g 1pc

Intimina Laselle Kegel exerciser 28g 1 pc isindicated for women with a weak pelvic floor. It helps to prevent and overcome problems related to the pelvic floor, as it helps to strengthen the pelvic muscles.

Intimina Laselle Kegel exerciser is placed naturally in the correct position and is easy, comfortable and discreet. Each exerciser contains an internal ball that in addition to offering resistance to strengthen the muscles emits a subtle vibration during the movement that helps you confirm that it is in the correct position.

Pelvic exercises are important for our intimate well-being. They strengthen the pubococcygeus muscle and the group of muscles that form the pelvic floor, which support the abdominal organs such as the bladder, uterus and large intestine. These exercises promote sexual health and control bladder continence.

• Insert the exerciser about 2 cm into the vagina. Use a water-based lubricant to make insertion easier.
• Contract the muscles of the vagina around the balls and slide them upwards. Hold them in this position for 2 to 10 seconds while you take a deep breath.
• Release the contraction.
• Rest and relax for at least as long as you've been holding the contraction or as long as you need to before repeating the exercise.
• You will increase the duration of the exercise routine as you progress and as you feel more comfortable.

100% biocompatible silicone.

€46.39 / 100 g

Improving and maintaining vaginal tone improves sensations in your sexual relations and prevents urinary incontinence. 100% body safe materials and totally discreet.