Kuranimo Pure L-Tryptophan 30 pcs

Dietary supplement in powder form for oral dissolution, made from natural ingredients that provide pure L-tryptophan, contributing to physical and psychological well-being.

Tryptophan is an essential amino acid known for producing serotonin in the brain, helping to:

• Regulate mood states
• Promote relaxation
• Regulate appetite
• Improve sleep quality, favoring greater physical and mental rest

It is indicated for people who often experience symptoms of fatigue, stress, overwhelm, decline, and low concentration.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 sachet a day, before breakfast.

€0.74 / Sticks

Tryptophan is an essential amino acid that contributes to the correct maintenance of muscles and neurotransmitters, helping to preserve and assimilate proteins and enzymes. It is an essential amino acid that cannot be produced by the body so it must be obtained from the diet or, if it is deficient, through dietary supplements. The body also requires tryptophan to produce melatonin and serotonin. These hormones regulate the sleep-wake cycle, as well as appetite and mood. The liver also uses tryptophan to produce niacin (vitamin B3), which is necessary to metabolise energy.

It is important to include foods such as oily fish, nuts, dairy products, bananas and avocados in the diet to maintain an optimal level of tryptophan in the body. In the form of a dietary supplement, this amino acid will help us to maintain a stable mood in times of stress or seasonal depression, as well as correct mild insomnia. It is important to stress that tryptophan supplementation should not exceed 3 months and, if you follow a pharmacological treatment to improve mood disorders, it is important to consult a healthcare professional beforehand. In any case, following a rich and varied diet is the key to maintaining adequate tryptophan levels in the body.