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Enviado por DocMorris
Tisane to combat constipation
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Enviado por DocMorris
La Flor del Pirineo Tisane Nº 10 100g
Enviado por DocMorris
Tisane to combat constipation, reduces fat, adjuvant in any slimming diet.
Taking herbal teas after meals helps to improve digestion. A gesture as simple as this can help us to avoid heavy and long digestions, as well as the excess of gases.
Add one teaspoon, per 250ml of water, in a cup, teapot or infuser ball. Steep the tea, filter if necessary and drink hot or cold. Read the directions on the package before brewing. Water temperature, as well as steeping time, may vary according to the type of tea or infusion.
Rhamnus frangula, malva sylvestris, thymus vulgaris, salvia officinalis, menyha piperita, cassia angustifolia.
Sage (Salvia Officinalis) is a wild, aromatic Mediterranean plant that is well known for its traditional use in health care. Its active principles, such as Rosmarinus acid, are recognised by the European Pharmacopoeia and are attributed with antioxidant, digestive and antibacterial properties. It is a plant with multiple qualities which can be ingested as a dietary supplement or infused as herbal tea. It can also be used topically, in creams or lotions. Some dietary supplements for support during perimenopause and menopause contain sage extract, as it helps to mitigate hot flashes and other discomforts. Its emmenagogue properties also help regulate menstruation. In topical use, in the oral cavity (as an infusion or extract for gargling), it is anti-inflammatory and antiseptic thanks to the components of its essential oil. It helps soothe the throat and irritated oral mucosa. Sage also helps regulate digestion and is useful to relieve mild dyspepsia. Ongoing use of this plant extract, or use in high doses, should be avoided as it may have undesirable effects. Oral intake or use of sage essential oil is clearly contraindicated during pregnancy and breastfeeding. It is very important to always follow the indications and dosage indicated by the manufacturer. If in doubt, taking medication or in specific situations, it is essential to consult a healthcare professional.
