Reusable compress that provides cold or heat therapy to provide muscle relief. With a slim, soft-touch design, it is suitable for deflating and soothing areas of the body during breastfeeding. Contains ColourSmart™ gel beads inside, which turn white when heated and purple when cooled. Maintains an even temperature for 20 minutes. It is flexible and adapts to the anatomy easily even when frozen. Includes 1 pad and 12 disposable covers. Non-toxic.