LUBEXXX ayuda para el entrenamiento del suelo pélvico individual

The pelvic floor trainer is inserted into the vagina like a standard tampon. The retrieval cord should be easy to grasp. There are two weights inside the pelvic floor trainer. These start to vibrate as soon as you move physically. The vibrations stimulate the pelvic floor, and it is precisely this stimulation that activates the pelvic floor muscles, as the muscles try to balance the vibrations. The pelvic floor muscles are trained. So, after insertion, the only important thing is that you move!