Marnys Magnesium 375mg Vitahelp Line 60caps

Dietary supplement formulated with magnesium. Its composition allows for greater absorption of oxide, hydroxide, and sulfate of magnesium, whose properties support the proper functioning of:

• Immune system
• Nervous system
• Musculoskeletal system

Suitable for vegans. Indicated for adults over 18 years old who wish to enhance their physical performance and bone and muscle function.

Take 1 capsule daily.

Magnesium oxide, magnesium hydroxide, magnesium sulfate and anti-caking agent (magnesium stearate). Vegetable capsule composition: Hypromellose.

€0.17 / Capsules

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.