Natura Siberica Hair Conditioner Repair and Protection 270ml

Hair conditioner for all hair types, with redensifying action. It is a source of proteins, vitamins, minerals, antioxidants and essential fatty acids, including omega 3, 6 and 9. Contributes to nourishing the hair and stimulates growth. Contains plant extracts that provide softness and strength to the hair. Conditions hair and facilitates combing. Provides shine and volume. With ingredients from organic, hand-picked farms.

Apply to wet hair with a gentle massage and rinse with water.

€1.68 / 100 ml

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.