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Enviado por DocMorris
Nutritional supplement with vitamins and minerals
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Enviado por DocMorris
Naturtierra Calcium+Magnesium+Vitamin D3+Organic Silicon 45 Tablets
Enviado por DocMorris
Enviado por DocMorris
Food supplement made from minerals, vitamins and bamboo extract. Bamboo helps to protect the bones from the loss of minerals in the bones and has an invigorating effect. It provides elasticity to the connective tissues of the body and helps to improve the quality of skin and bones. It favors the reduction of cholesterol and helps to a good cardiovascular health. Helps protect the body from colds and flu.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 3 capsules a day.
Tablets: Calcium (Calcium carbonate): 360 mg, Magnesium (Magnesium carbonate): 249.57 mg, Bulking agent (Maltodextrin), Bamboo dry extract (Bambusa arundinacea L., stem and/or shoot): 36 mg (equal to 25.2 mg organic silicon), Anti-caking agents (Magnesium stearate), Vitamin D3 (Cholecalciferol): 1.9 µg.
Calcium is one of the most abundant macro-elements in the body and makes up more than 99% of the structure of bones and teeth. In addition to this important structural function, it is also necessary for cellular regulation and communication. It contributes to normal nerve and muscle function.
It is essential to obtain the recommended daily amount of calcium from our diet. Some Calcium-rich foods are dairy products (including fortified milks), small oily fish (whole), legumes and leafy greens. If necessary, and following the recommendations of a healthcare professional, we can add this mineral to our diet as a supplement. Calcium supplements are available in chewable, effervescent or swallowable format, as well as in liquid form.
Some calcium supplements also contain vitamin D as it helps absorb calcium (remember that vitamin D is obtained from moderate exposure to the sun and from eating oily fish, eggs, dairy products, mushrooms...). Dietary supplements containing calcium can also provide other minerals and vitamins.
Remember that dietary supplements should not replace a healthy and balanced diet. In the case of low bone mass or bone density (osteopenia or osteoporosis) it is essential to consult with a healthcare professional to get a correct diagnosis and accurate advice, also about taking calcium supplements or medication.
