Health 4U Vitamin B12 500mg 30caps

Health 4U Vitamin B12 500mg 30caps is a dietary supplement made with vitamin B12 that contributes to normal nervous function. This nutrient helps maintain healthy neurons and blood cells. It also contributes to the development of DNA and genetic material present in all cells. It also helps prevent anemia, megaloblastic anemia which is the cause of tiredness and fatigue.

Take 1 capsule a day, preferably on an empty stomach.

*Dietary supplements should be taken as part of a varied and balanced diet and as part of an active lifestyle.

Vitamin B12 (adenosylcobalamin) (250 micrograms), Vitamin B12 (methylcobalamin) (250 micrograms), Vitamin B5 (as calcium pantothenate) (50 mg), Vitamin B3 (as niacinamide) (50 mg), Vitamin B6 (pyridoxine HCl) (20 mg), Vitamin B2 (riboflavin) (20 mg), Vitamin B1 (thiamine HCl) (20 mg), Choline bitartrate) (8.2 mg), Inositol (20 mg), Biotin (200 micrograms), Folic acid (200 micrograms), In a base of alfalfa, spirulina and blueberry

€0.22 / Capsules

Vitamin B12 is a water-soluble vitamin that, like the other B vitamins, contributes to red blood cell formation and helps maintain the proper functioning of the nervous system and a normal metabolism.

This micronutrient supports healthy skin, nails and hair. It also helps prevent megaloblastic anaemia, a condition that causes fatigue and muscle weakness. The main food sources are meat, fish, eggs and dairy products. Vegans or those following a vegetarian diet should consider taking a supplement for this vitamin to achieve optimal intake levels.