Nova Diet Artichoke Herb Artichoke Leaves

Artichoke leaves for infusion, the artichoke is a plant with many benefits and properties, especially useful for its detoxifying, diuretic and cleansing qualities. The artichoke is the plant from which the fruits known as artichokes are obtained. It helps prevent constipation due to its high fiber content.

Add a level tablespoon of the plant per cup of water at about 100 degrees. Boil for 1 to 3 minutes, let stand for about 5 minutes and filter to avoid impurities.