Internal:
- Take 2 to 5 drops in 1 glass of mineral water, 3 to 7 times a day or as needed.
External: the application can be:
- Directly on the skin: local in bruises, in massages with the oil that is used, in reflex zones, acupuncture points, etc..
- In the bath: after depositing a squirt of lemon in the bath water to cancel the effect of chlorine ionization. Add 21 drops of each essence that we have decided to mix (maximum 10 essences) to the water.
- Aerial application: in a 250m3 sprayer put a maximum of 10 essences and 7 to 21 drops of each one.