Nutilab Bisglimax B6 90caps

Dietary supplement in the form of capsules, made from magnesium bisglycinate, vitamins, and minerals, which is indicated for people who need to improve their physical performance.

In addition, magnesium, combined with vitamin B6, helps to:

• Reduce: tiredness and fatigue
• Support: the normal functioning of the nervous system
• Contribute: to the normal maintenance of bones and muscles

The form of magnesium is bisglycinate, which uses the amino acid absorption pathway for greater biodisponibility and better digestive tolerance.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 2 to 5 capsules a day, accompanied by a glass of water.

€0.26 / Capsules

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.