Optifast Chocolate Shake 12 Envelopes

Optifast Chocolate Shake 12 Envelopes is a rich protein shake with a chocolate flavour. Its formulation presents a great contribution of fiber, as well as up to 27 vitamins and essential minerals for the organism. Each sachet provides 200 kilocalories and helps control weight. It contains sweeteners.

Mix the contents of one sachet with 200 ml of cold water and beat until completely dissolved.

Food supplements are not a substitute for a healthy and balanced diet.

FOLIC ACID 5.00 MG/1 TABLET, CHOLECALCIFEROL 26.00 UI/1 DROP, RETINOL 263.00 UI/1 DROP, BIOTIN 0.15 MG/5 ML, VITAMIN E 200.00 MG/1 CAPSULE, POTASSIUM 25.00 MEQ/1 TABLET, IRON 18.00 MG/1 TABLET, PHOSPHORUS 170.00 MG/1 SACHET, CALCIUM 250.00 MG/1 CAPSULE, FLUORINE 0.01 MG/1 TABLET, MOLYBDENUM 0.10 MG/1 TABLET, IODINE 0.01 MG/1 TABLET, CHLORINE 600.00 MG/500 ML, COPPER 0.85 MG/500 ML, CHROMIUM 50.00 MCG/500 ML, FATS 14.00 G/500 ML, MAGNESIUM 115.00 MG/500 ML, MANGANESE 1.00 MG/500 ML, NIACIN 8.00 MG/500 ML, PANTOTHENIC ACID 4.00 MG/500 ML, PROTEIN 28.00 G/500 ML, SELENIUM 25.00 MCG/500 ML, VITAMIN B1 0.60 MG/500 ML, VITAMIN B12 2.00 MCG/500 ML, VITAMIN B2 0.90 MG/500 ML, VITAMIN B6 0.80 MG/500 ML, VITAMIN C 33.50 MG/500 ML, VITAMIN K1 33.50 MCG/500 ML, ZINC 7.50 MG/500 ML, CARBOHYDRATES 28.00 G/200 ML, DIETARY FIBER 3.60 G/54 G.

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.