Optifast Strawberry Smoothie 12 Envelopes

The substitute of food have been installed in the market for products to help lose weight many years ago. It is calorie dietary products with a full content in vitamins and minerals, which ensure correct feeding of the person, but with a minimum energy intake.

The milkshake on envelopes taste Strawberry Optifast is very comprehensive in its formulation, since it has a great contribution of vitamins and mineral that provides everything the body needs, but with one much smaller amount of calories.

This fruity Smoothie replaced a main meal in a pleasant and very filling way efficiently and help reduce the extra pounds that you are unnecessary.

Food supplements should not be used as a substitute for a balanced diet. Use them within a healthy lifestyle is recommended. In case of pregnancy or breastfeeding is advisable to first consult your doctor. Not suitable for children or recommended in adolescents.

Mix the contents of a sachet with 200 ml of cold water and whisk vigorously until its complete dissolution.

FOLIC ACID 5.00 MG/1 COMPRESSED, CHOLECALCIFEROL 26.00 UI/1 DROP, RETINOL 263.00 UI/1 DROP, BIOTIN 0.15 MG / 5 ML, VITAMIN E 200.00 MG/1 CAPSULE, POTASSIUM 25.00 MEQ/1 COMPRESSED, IRON 18.00 MG/1 TABLET, 170.00 PHOSPHORUS MG/1 ON, CALCIUM 250.00 MG/1 CAPSULE , FLUORIDE 0.01 MG/1 TABLET, MOLYBDENUM 0.10 MG/1 TABLET, 0.01 MG/1 TABLET, 600.00 CHLORINE MG IODINE / 500 ML, 0.85 COPPER MG / 500 ML, CHROME 50.00 MCG/500 ML, 14.00 FAT G / 500 ML, 115.00 MAGNESIUM MG / 500 ML, 1.00 MANGANESE MG / 500 ML, NIACIN 8.00 MG / 500 ML , PANTOTHENIC ACID 4.00 MG / 500 ML, 28.00 PROTEINS G / 500 ML, SELENIUM 25.00 MCG/500 ML, VITAMIN B1 0.60 MG / 500 ML, VITAMIN B12 2.00 MCG/500 ML, VITAMIN B2 0.90 MG / 500 ML, VITAMIN B6 0.80 MG / 500 ML, VITAMIN C 33.50 MG / 500 ML , VITAMIN K1 33.50 MCG/500 ML, 7.50 ZINC MG / 500 ML, HYDRATES OF CARBON 28.00 G / 200 ML, 3.60 DIETARY FIBRE G / 54 G.

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.