Product details
Dietary supplement in capsule form, made from magnesium and apple pectin, which offers a non-aggressive aid to the body to relieve the symptoms of constipation. Suitable for people who in their daily diet take little fiber or water, suffer from stress or alterations of the intestinal flora due for example to the intake of certain medications.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle.
To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.
Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.
If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.
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