Physalis Krill Omega 3 30caps

Dietary supplement based on krill. These small cold-water shrimp are a type of marine zooplankton that helps improve blood lipids, contributing to better heart and nervous system health.

Its high content of Omega-3 helps improve:

• Concentration
• Memory

It is recommended to take during meals with a little water.

Krill Oil (1000 mg), Marine Phospholipids (400 mg), Omega-3 Fatty Acids (220 mg), EPA (120 mg), Astaxanthin (80 μg), Omega-3 Phospholipids (70%), DHA (55 mg).

€0.53 / Capsules

Omega-3 fatty acids are a type of fat with positive effects on various aspects of health, that the human body do not produce naturally. Therefore, we must get this fat through our diet, and it can also be added in the form of a dietary supplement. Food sources of omega-3 are fish, seafood, seeds and algae.

Some of omega-3’s main benefits relate to our cardiovascular health. In supplements, they can contribute to the reduction of blood triglyceride and cholesterol levels, as well as reducing platelet clumping. Personalised advice on recommended dose and precautions are essential. They also help to maintain normal blood pressure levels. Omega-3 fatty acids are part of cell membranes, which is of particular importance for the nervous system.

The best known are EPA and DHA (seafood and fish source) and ALA (plant source). Depending on each one's contribution, they will have different benefits. Omega-3s have benefits for the eyes, heart and nervous system, as part of a healthy and balanced diet.