Pinisan Marshmallow 50g

Marshmallow has properties that favour the respiratory system, helps protect the mucous membranes and acts as a natural expectorant. It has qualities that soothe skin burns, it can also be used in cases of acne and pimples. The plant has a high fiber content that helps prevent constipation. Marshmallow is also recommended to cleanse the urinary tract.

€12.00 / 100 g

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.