Dietary supplement formulated with lactobacilli, lactase, botanical extracts, and magnesium. Helps regulate intestinal transit, promoting the prevention of constipation and/or diarrhea.
It contains:
Chamomile seeds: promote digestive function
Fennel seeds: support normal gastrointestinal motility
Additionally, it contributes to the elimination of gas and to preventing abdominal bloating.
€0.78 / Capsules
To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.
Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.
If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.