Rawbite Prulas Regular Bio 100ml

Food supplement formulated with organic concentrates of plum, fig, date and beet. Helps prevent constipation and protect intestinal function. It also promotes good digestion and proper energy metabolism. Contributes to maintaining regular intestinal transit and soothing the gastrointestinal mucosa. Made with 100% organically grown ingredients.

€23.38 / 100 ml

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.