Sanon Magnesium + Vitamin B6 180caps

Sanon Magnesium + Vitamin B6 180caps is a dietary supplement made from minerals that contribute to normal nervous and muscle function. It also strengthens bones, joints, ligaments and tendons improving their health while improving the absorption of calcium and helps reduce degradation and stimulate creation. It also helps to improve digestive, cardiovascular and renal disorders. It also is great support for brain development during pregnancy, childhood and boosts the immune system.

Take 2 tablets a day, 1 tablet at breakfast and 1 tablet at lunch.

400 mg magnesium bisglycinate (providing 80 mg of magnesium), stabiliser: microcrystalline cellulose (E460), cellulose capsule.

€0.09 / Capsules

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.