Breakfast is one of the most important meals of the day. It is the first intake of calories that the body receives before going to work or study, and therefore should be enough to start the day with energy.
Siken® Form wheat bran flakes are an ideal way to have a nutritious, low-calorie breakfast. Bran is a cereal rich in protein, vitamins and carbohydrates, allowing you to consume all the calories you need with very little food. In addition, the bran favors the intestinal transit and, being rich in fiber, is easily digestible and produces a satiating effect that will help us not to snack before lunch.
A healthy way to start your day!