Solgar Inositol 500mg 50caps

Solgar Inositol 500 mg 50cáps is a dietary supplement which helps to reduce daily stress or nervous States, especially in times of oppression that also affect your rest and sleep. Made with vitamins of Group B, it helps you get a sense of tranquility and well-being very favorable to relax or get to sleep without stress.

On the other hand, you could also use it to optimize the ability of concentration and memory in times as examinations or deliveries of major works.

* This food supplement is not a substitute for any healthy and balanced diet.

Finish with your nerves!

Take 1 to 3 vegetarian capsules per day.

Silicon dioxide, vegetable magnesium stearate, vegetable stearic acid. Vegetable capsule: hydroxypropyl methyl cellulose.

Inositol is an organic compound from the polyol family that has pseudovitamin (Vitamin B8) properties. It is a component of the cell membranes and is especially present in the central nervous system and muscle tissue. It is fundamental for communication between cells. It is also involved in lipid metabolism. We should consume it through our diet because it is involved in normal mental function maintenance and other physiological processes related to fertility and thyroid function.

Rich sources of inositol include whole grains, nuts and legumes. As an ingredient in dietary supplements, it can support these functions, although there are no standardised recommendations on its use. Therefore, in the context of certain diseases or dysfunctions, it is advisable to get personalised advice from a healthcare professional when considering taking a supplement. Dietary supplements are not a substitute for a varied and balanced diet.