Sotya Fish Oil Omega 3 110 pearls

Sotya Omega 3 Fish Oil 110 pearls is a dietary supplement made from oily fish, presented in 721 mg capsules.

Its formula provides a natural concentration of EPA and DHA fatty acids, which are essential for various bodily functions, such as healthy heart function, and therefore supports cardiovascular health.

• Take 3 to 4 capsules per day, spread across different meals.

• Dietary supplements should be taken as part of a varied and balanced diet and an active lifestyle.

Fish oil (18% EPA and 12% DHA), gelatin*, humectant (glycerin)*, water*, D-alpha tocopherol (vitamin E).

*Capsule components.

€0.06 / Pearls

Omega-3 fatty acids are a type of fat with positive effects on various aspects of health, that the human body do not produce naturally. Therefore, we must get this fat through our diet, and it can also be added in the form of a dietary supplement. Food sources of omega-3 are fish, seafood, seeds and algae.

Some of omega-3’s main benefits relate to our cardiovascular health. In supplements, they can contribute to the reduction of blood triglyceride and cholesterol levels, as well as reducing platelet clumping. Personalised advice on recommended dose and precautions are essential. They also help to maintain normal blood pressure levels. Omega-3 fatty acids are part of cell membranes, which is of particular importance for the nervous system.

The best known are EPA and DHA (seafood and fish source) and ALA (plant source). Depending on each one's contribution, they will have different benefits. Omega-3s have benefits for the eyes, heart and nervous system, as part of a healthy and balanced diet.