Sotya Omega 3-6-9 500mg 110 pearls

Fatty acids are necessary for life and for the body to develop its functions naturally. However, we do not normally eat them in our diet as they are concentrated in very few foods, such as nuts and dried fruit or oily fish.

Sotya Omega 3-6-9 500mg is a fundamental food supplement to maintain your body in good condition. Each of the fatty acids it contains will have a different beneficial effect on your health:

• Omega 3 will help you reduce blood cholesterol levels and reduce the formation of blood clots. It is also a powerful anti-inflammatory, ideal if you suffer from continuous or occasional muscle pain.
• Omega 6 regulates many body responses, such as heart rate, blood pressure, reproductive system or immune system.
• Omega 9 promotes an adequate inflammatory response, and also helps to reduce physiological cholesterol levels.

An extra supply of fatty acids for your body!

Take between 2 and 4 pearls a day, divided into two portions with meals.

€0.07 / Pearls

Omega-3 fatty acids are a type of fat with positive effects on various aspects of health, that the human body do not produce naturally. Therefore, we must get this fat through our diet, and it can also be added in the form of a dietary supplement. Food sources of omega-3 are fish, seafood, seeds and algae.

Some of omega-3’s main benefits relate to our cardiovascular health. In supplements, they can contribute to the reduction of blood triglyceride and cholesterol levels, as well as reducing platelet clumping. Personalised advice on recommended dose and precautions are essential. They also help to maintain normal blood pressure levels. Omega-3 fatty acids are part of cell membranes, which is of particular importance for the nervous system.

The best known are EPA and DHA (seafood and fish source) and ALA (plant source). Depending on each one's contribution, they will have different benefits. Omega-3s have benefits for the eyes, heart and nervous system, as part of a healthy and balanced diet.