Tecnilor Magnésium 30comp

Magnesium is an important element for the functioning of the body, being necessary for many of the biochemical processes that occur at the cellular level. This nutrient is present in various foods and can also be ingested, as a complement to a balanced diet, in the form of a dietary supplement.

Light magnesium deficiency is common, and it is estimated to affect 75% of people, as it is difficult to reach the recommended daily dose through diet alone.

Factors that increase magnesium needs:

• Increased calcium intake
• Increased protein intake
• Increased vitamin D intake
• Increased alcohol consumption
• Physical and psychological stress

It is advisable to resort to a magnesium dietary supplement when you practice sports regularly.

€0.51 / Tablets