It is a product made from puffed spelt, with cane sugar, corn syrup, and honey as additives, to give a sweeter touch and greater flavor to this cereal. It is a healthy food with ingredients from organic farming recommended for inclusion in your daily diet.
Puffed spelt is perfect for:
- Having at breakfast, with milk or yogurt, to make the first meal of the day light yet nutritious.
- Consuming as a snack or between meals to satisfy hunger and replenish energy.
Spelt belongs to the same family as wheat, so it contains gluten and is not suitable for celiacs. One of its advantages is that it requires neither soaking nor cooking. Additionally, it is made with ingredients from organic farming.
