It is a superfood with a high fiber content that contributes to normal intestinal and digestive function. Thanks to its high fiber content, it helps balance intestinal transit, also thanks to its satiating power is perfect for controlling appetite in times of diets. It can be added to meals or vegetable drinks to help maintain good intestinal health, facilitating transit and digestion. It regulates the water content of the stool and increases the feeling of satiety, so it is a great help to control appetite. It is especially recommended for vegetarians, athletes or people with insufficient or scarce diets. Store at room temperature in a cool, dry place away from light.