Yarrow Magnesium 14 envelopes

Yarrow Magnesium 14 sachets is a dietary supplement designed to improve the body's energy status, helping to reduce fatigue and tiredness, as well as helping you avoid cramps in the muscles of the body.

Especially among active, sporty and physically demanding people, magnesium is an essential element in our body. Its properties act on basic functions such as the body's muscular and nervous system, helping to regulate the heart rate and combat stress.

In a granulated format, you can take Yarrow Magnesium without the need for water, easy to carry and drink.

Take 1 sachet a day without dissolving in water.

MAGNESIUM CARBONATE, MAGNESIUM TRITRATE, CITRIC ACID, MAGNESIUM OXIDE, LEMON FLAVOURING, TRICALCIUM PHOSPHATE, CELLULOSE, MAGNESIUM SALT, SWEETENERS.

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.