Algamar Seaweed Vegetable Pâté with Tofu 180g

It is a vegetable pate with seaweed, to supplement diets with almost no calories (Maximum flavour with almost no fat). Because this vegetable supplement with seaweed, brings all the benefits of these "sea vegetables" along with the properties of vegetables such as tofu. Ideal as a spread, this pate can be spread on bread or snack: for snacks, dinners, breakfasts, as it is vegetable, it contains hardly any calories or as an accompaniment to recipes such as rice, meat, fish, vegetables, etc. Properties of Atlantic seaweed: It is the largest natural source of essential minerals (calcium, iron, potassium, phosphorus, magnesium ...) and trace elements (almost all, highlighting: iodine, silicon, zinc, manganese, copper, selenium ...). They contain proteins of high biological value: they complement the proteins of other foods, as they contain all the essential amino acids and the 9 non-essential ones. Vitamins, emphasizing those of group A and C. Its abundant fibre is satiating and facilitates intestinal transit. They strengthen bones, hair and nails. In addition to nourishing, they stimulate metabolism and circulation, help weight management and activate the immune system.

It is recommended to be consumed as a spread or as a complement to recipes.

Tofu (soybean curd), extra virgin olive oil, seaweed "Sea Spaghetti", miso and tamari (fermented soybeans), potato starch, spices.

€3.08 / 100 g

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.