Bio Goret Rice Lentils Cooked Seaweed 670g

Brown rice with lentils and seaweed 100% organic, ready-to-eat canned food.

Lentils are legumes rich in:

• Iron
• Manganese
• Potassium
• Copper
• Phosphorus
• Zinc
• and in smaller amounts, Selenium and Calcium.

They provide folic acid around 90% of the recommended daily value and vitamins A, B1, B2, B3, B5, B6, B12, C, K, and vitamin E.

Seaweed is rich in antioxidants and essential minerals. Suitable for consumption to taste.

€0.59 / 100 g

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.