Biocop Mugi Miso Barley Barley Bio 150g

Concentrate of traditional miso soup from organic farming and barley, ideal for dressing salads or sauces. It is recommended for use as a salty condiment to add in cooking vegetable dishes or to prepare sauces. It has a low salt concentration and a shorter fermentation time. Once the product has been opened, keep it in the fridge and protected from sunlight.

Mix 1 teaspoon miso per cup of water or broth. Heat but do not boil

Soy beans, barley, sea salt, aspergillus oryzae (koji)*. From organic farming.

€7.37 / 100 g

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.