Biogra Organic Chickpea Flour 500g

Biogra Organic Chickpea Flour 500g is a chickpea flour obtained from crushing dried chickpeas, ideal for its nutritional benefits within a healthy diet.

It stands out for its texture, compared to other flours, which becomes creamy when mixed with liquids, and for its tremendous binding power when cooked over a flame. It is ideal as an egg substitute, as it helps to bind the dough and make it stick together as an egg would. It is rich in fibre. It is an excellent source of plant-based protein. It provides slow-release carbohydrates. In terms of minerals, it contains, above all, magnesium and potassium.

In terms of vitamins, it provides folic acid (vitamin B9) and other B group vitamins, except B12.

Recommended for batters, omelettes, sauces, doughs, bread, crepes, tempura and as a thickener for stews.

Chickpea flour 100% organically grown.

€0.88 / 100 g

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system.

It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa. In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain.

Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.