This Biográ product is a type of cereal ideal for breakfasts and snacks made from puffed spelt without sugar and honey. Perfect for mixing with milk, plant-based drinks, yogurt, chocolate, or nuts. It can be cooked and used as a side dish or added to stews. It is certified as an organic food, under the concept of respect for the environment and leading a healthy life. Spelt has great nutritional quality. It is suitable for vegan and vegetarian diets. It has medicinal properties such as preventing cardiovascular problems and cholesterol, improving the functions of the small intestine, strengthening the immune system, aiding in blood purification, and regulating blood clotting. Suitable for people on a diet to lose weight.