Bionsan Spelt Wheat 500g

Spelt or Spelt is a wheat rich in protein, fibre and B vitamins that is very easy to assimilate. Organic food. Non GMO. Non irradiated. Suitable for vegetarians and vegans.

Spelt is a different type of wheat, which is considered as the origin of all current wheat varieties, it has multiple nutritional qualities and gastronomic use. It stands out for its high fibre content, indicated for cases of constipation. Thanks to this nutritional benefit, it also becomes an ideal cereal for slimming diets. The daily consumption of organic white spelt flour reduces cholesterol levels and regulates metabolism.

Contains Gluten. May contain traces of soy, nuts, sesame, milk, celery and mustard.

Any type of recipe can be made with white spelt flour, as it is done with wheat flour, such as cakes, breads, cookies, muffins, pastries. That is, both sweet and savory recipes. It is a low-strength flour; to make bread it would be advisable to mix it with higher-strength flour and to obtain higher loaves. Always store white spelt flour in a cool, dry place, not exposed to light.

€0.76 / 100 g