Biotech USA 100% Creatine Monohydrate 300g

Nutritional supplement specially developed for athletes, in the form of soluble powders. Made from micronized creatine monohydrate, it is indicated for people who want to provide an extra of this amino acid to their muscles. It facilitates the hydration of muscle tissue, providing greater muscle volume and power. It helps to improve sports performance for a longer period of time and a quick recovery.

-Mix 5g with 500ml of liquid.

-Loading phase: In the first week take 4 daily doses, two before training and two after.

-Maintenance phase: After the loading phase, take two daily doses, one before training and one after.

€8.84 / 100 g